I have been at work for close to a month now and things are a lot better than the first day back.  I still need some mobility but overall it is good the Therapist said, so no more therapy for me!!  I still have a lot of pain around the ankle area (possibly nerve pain) that comes and goes with activity.  The only thing I can do is just keep an eye on it and see if it goes away with more time.  I am just hoping it's not the nural nerve thats entangled with the scar tissue. I will keep updating this as needed but for the most part I am done.